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Exercise, Fitness and Yoga

Discover Gymnastics

747 N. Shepherd, Houston, TX, 77007

Gym's Discover Fitness Club has teamed up with Motion Evolution to provide a kids' fitness program for ages 4 to 18. Kids pick programs that suit their age, fitness level and schedule. Activities improve coordination, balance, strength and flexibility and ...

Vibe Dance and Fitness

5535 Richmond Ave., Houston, TX, 77056

Facility offers ballet, tap, creative movement, jazz/funk, hip-hop, break dancing, house, modern, salsa and other Latin dances, tumbling gymnastics, parent and child, yoga, cardio/impact kick-boxing, aikido and belly dancing. Private classes, parties and ...

Bellaire Recreation Center

7008 Fifth St., Houston, TX, 77401

Fitness room has weightlifting equipment, treadmills, elliptical machines, upright bikes and a stretching area. Gymnasium has open gym hours and is available to ages 8 and up with a valid rec center ID card.

The Briar Club

2603 Timmons Lane, Houston, TX, 77027

Private country club's amenities include tennis courts, fitness and wellness centers, exercise studios, outdoor heated pools and dining facilities. Club offers the Loft, an interactive youth fitness studio, as well as group exercise classes, junior fitnes ...

Discovery Green

1500 McKinney, Houston, TX, 77010

Twelve-acre park sponsors Free Fitness in the Park, weekly exercise classes, lead by professional instructors during the winter season. Classes are free with no registration required. Bring a mat and water.

Fonde Recreation Center

110 Sabine, Houston, TX, 77007

Open to ages 18 and up, rec center offers lunchtime fitness opportunities, a weight room, showers, lockers, a full-court gym and aerobics room.

Judson Robinson Jr. Fitness Center

2020 Hermann Drive, Houston, TX, 77004

Located in the community center at Hermann Park, center is equipped with weights and cardiovascular equipment and also offers basketball, racquetball and other fitness activities for ages 18 and up.

MacGregor Fitness Center

5225 Calhoun, Houston, TX, 77021

Located in MacGregor Park, facility offers a weight room, a covered, full-court basketball pavilion and a 1.25-mile jogging trail for ages 18 and up.

Memorial Park Fitness Center

6402 Arnot, Houston, TX, 77007

Features include weights, treadmills, Stairmasters, showers and lockers. A personal trainer is also available. During the swimming season, morning lap swimming is scheduled prior to the opening of the swimming center for general use.

Healthy Kids Houston

Sponsored by the Houston Parks and Recreation Department, community-based obesity intervention program works to improve nutrition knowledge, dietary behavior and physical activity levels in pre-adolescent minority children. Free program consists of 3 6-we ...

Lifetime Fitness

815 Town and Country Lane, Houston, TX, 77024

Members-only club offers family swim and lessons.

Pure Body Studio

3865 Bellaire Blvd., Houston, TX, 77025

Family yoga classes for ages 3 and up includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all students. Kids-only yoga play classes and kids yoga classes for ages 6 to 11 teach movement, breathi ...

Blue Tree Yoga - Spring Street

1824 Spring, Houston, TX, 77007

Yoga school has a children's class open to all ages. Children learn their favorite animal poses and animal facts, dance, play games and more as they build strength, coordination and flexibility. Parents are encouraged to stay.

Blue Tree Yoga - Kirby Drive

6111 Kirby Drive, Houston, TX, 77002

Yoga school has a children's class open to all ages. Children learn their favorite animal poses and animal facts, dance, play games and more as they build strength, coordination and flexibility. Parents are encouraged to stay.

Chancellors Family Center

6535 Dumfries , Houston, TX, 77096

Programs include cardiovascular and strength training, yoga, Zumba, Pilates, group exercise classes, spinning classes, personal training, water aerobics, swim lessons, youth and adult tennis, recreational sports such as badminton, child care, volunteer op ...

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